CBD for Menstrual Cramps: Can It Relieve Period Pain?

CBD for Menstrual Cramps: Can It Relieve Period Pain?

Do you suffer from menstrual cramps?  Period pain can impact your life every month like clockwork and leave you feeling miserable. If you are seeking relief from the discomfort, then why not consider CBD for menstrual cramps? 

CBD or cannabidiol has emerged as a popular herbal supplement with numerous self-reported health benefits. Many turn to the cannabinoid to relieve pain and reduce inflammation. Those who suffer from menstrual cramps, sore breasts, lower back pain, and headaches often use CBD for relief during their menstruation cycle. 

Using CBD for menstrual cramps may provide the relief you seek without the often unpleasant side-effects caused by pharmaceutical medications or over-the-counter pain relievers. Before we dig deep into how CBD helps with menstrual pain relief, let’s first understand the problem. 

Understanding PMS and Menstrual Pain

Menstrual pain (dysmenorrhea) and premenstrual syndrome (PMS) are monthly problems for many women. Discomfort and mood swings result from hormonal changes and vary in severity between women. Many only experience mild discomfort, but for others, the pain becomes so severe that it impacts their daily life. 

According to a recent report, up to 91% of women report monthly menstrual discomfort, and up to 29% of them suffer from severe pain. 

The types of pain associated with menstruation include:

  • Back pain
  • Lower abdominal cramp 
  • Nausea
  • Diarrhea
  • Constipation
  • Vomiting
  • Bloating  
  • Headache 
  • Fatigue
  • Mood swings 
  • Depression 

Understanding PMS and Menstrual Pain

Why CBD is Better Than NSAIDs

To temper menstrual pain, many women take nonsteroidal anti-inflammatory drugs (NSAIDs). However, the use of NSAIDs is risky because many women report stomach problems after use. 

CBD is a natural herb that many women believe eases the symptoms of menstruation. Studies have shown that cannabidiol has strong anti-inflammatory properties, which can ease period pain. 

Using CBD for Menstrual Cramps

If you want to try CBD for menstrual cramps, you'll notice that you have a variety of CBD options to pick between.

You’ll come across the following three options when you’re buying CBD for menstrual cramps:

  • Full-spectrum CBD: Full-spectrum CBD products contain not only cannabidiol (CBD) but all other naturally occurring cannabinoids in the cannabis plant, including trace amounts of THC. Many believe that all of the plant’s cannabinoids naturally complement each other to create a more effective experience. Full-spectrum CBD gummies are an excellent option. 
  • Broad-spectrum CBD: Broad-spectrum CBD is the same as full-spectrum CBD, but minus the THC or tetrahydrocannabinol, which is a psychoactive cannabinoid. By law, hemp-derived CBD products must contain less than 0.3% THC and should have no psychoactive effects when used. Many people concerned about using a product containing THC opt to use a broad-spectrum product instead. 
  • CBD isolate: An isolate is a pure form of CBD with no other cannabinoids present in it.  

How to Use CBD to Treat Menstrual Cramps

When you’re buying CBD for menstrual cramps, select a product that best fits your needs. Cannabidiol products come in various forms, such as gummies, capsules and pills, tinctures, topicals, and even patches. 

Gummies are an excellent way to ingest a CBD dose when needed. If you are thinking, ‘How many CBD gummies should I eat?’ then follow the directions on the label to determine the dosage, or consult a medical expert. With capsules and pills, too, you can ingest a measured dosage of CBD; but do check with your doctor.

CBD Gummies for Period Pain

When you’re looking for CBD for menstrual cramps, you’ll find a wide assortment of CBD gummies in various flavors. It’s easy to take a CBD gummy for relief because each gummy contains a targeted dose of CBD, so you don’t have to guess like you do when using a tincture or other form of cannabidiol. Just follow the manufacturer’s recommended dosage before taking CBD gummies. 

The Bottom Line: Go for CBD Gummies

If you’re looking for a trusted platform that sells CBD products that you need for period pain, check out Lunchbox Alchemy. It offers a vast assortment of CBD gummies online. Our gummies are organic and contain only premium ingredients. The CBD that goes into its gummies comes from sustainable hemp grown on local farms. Lunchbox Alchemy offers both full-spectrum and broad-spectrum gummy choices. You can take CBD gummies for sleep or menstruation relief. 

Go for CBD Gummies

FAQs About CBD for Menstrual Pain

Does CBD help stop menstrual cramps?

All our bodies are different. What works well for a person might not work for another. However, CBD has been shown to consistently ease inflammation and pain. So, why not try CBD for menstrual cramps to see if the all-natural herb can give you the relief you seek?

Will CBD stop my period?

No, CBD will not stop your period. The herbal solution can help ease discomfort due to menstruation in many patients. 

How much CBD do I take to reduce menstrual pain?

Always follow the manufacturer’s recommended dosage when consuming CBD gummies. You’ll find directions for use printed on the label of the CBD supplement you’re taking. Do not exceed the recommended dosage without consulting your physician.